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24-Apr-2020 03:13

Check out Introvert for more expert advice, inspiration, resources for personal development, and stories by introverts and highly sensitive people like you. Look for her first book, The Secret Lives of Introverts: Inside Our Hidden World, in spring 2017.

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Your zone isn’t just about what you’re decent, good, or even excellent at—your zone is where you thrive and shine. What unique power and talents do you bring to the table?

Focus on those strengths—rather than fixating on your perceived weaknesses—and tap into your inner rock star.

If you’re feeling intimidated by someone, understand that your fear gives them power over you and allows them to dictate your thoughts, emotions, and actions. When I think back, I can definitely spot a pattern to the type of people I felt nervous around: people with some perceived “power.” Their ability to effortlessly be who they were, speak their truth, and command the crowd only punctuated the fact that I struggled to do so myself. What are you personally struggling with that might be coloring your experience with this person?

Here’s how to handle even the most intimidating individuals. Is there an underlying fear or limiting belief about yourself that’s actually in play? It can be as nerve-wracking as a job interview, or even speaking in public.